Simply heat in a skillet for an easy-to-prepare dish. Then, serve these delicious herb roasted chicken strips alongside roasted veggies or creamy mashed potatoes. Conventional Oven 1. Prepare a sheet pan with foil or parchment paper and nonstick cooking spray. Place chicken strips on the pan and heat for 8 - 9 minutes.
Parmesan Chicken Strips, grain free and baked. Great for kids.
You will never guess that these Parmesan Chicken Strips are grain free. However, when done correctly, chicken strips can be a delicious and healthy part of a family meal. Due to their popularity with children, parents are always asking me for healthier alternatives. These parmesan chicken strips work great baked and are perfect for kids who have a gluten intolerance. You can add in some dried herbs and spices to suit taste but they taste delicious plain too. All the recipes involve dipping and coating and I like to think of myself as a bit of an expert now. Long gone are the days that I would have more coating on my fingers than the chicken!
Parmesan Chicken Strips
Simple Chicken Parmesan is the perfect dish to lure kids into the kitchen - what kid doesn't like chicken tenders and spaghetti? And this dish is loaded with mini cooking lessons. With one simple recipe, kids learn how to boil pasta, mince garlic, grate cheese, make tomato sauce, and pound, bread and saute cutlets.
When we were kids, my mother used to make this Parmesan chicken breast dish that was so good we would fight for drippings, every last crumb. She would start with a whole chicken, remove the skin and bones and use them for making chicken stock , and then cut the meat into small pieces. She made "chicken nuggets" before anyone called them that! Then she would dip these chicken nuggets into melted butter, dredge them in breadcrumbs and Parmesan, and bake them. Several years ago when I asked mom for her parmesan chicken recipe, she hadn't made it in so many years she had completely forgotten how.